Managing Stress While Trading

Master Your Traders Journey

Learning how to prepare for a trading session and how to reboot your brain after an adrenaline rush is essential to consistent, profitable trading.

Stress can vary from trader to trader, so what one person can handle may make another person feel overwhelmed. Identifying our trading stress level is the first step towards figuring out exactly what we need to do to lower our stress, and ultimately feel better about trading.

Your Traders Journey
This program teaches you a trigger that prepares you to begin each trading session relaxed and focused. will get you "into a zone" of
It is an invaluable tool to help you manage your emotions. Now you will be able to reboot your brain to handle the adrenaline rush after a winning trade or to reset your mind after a losing trade.

By answering these questions we can help you to analyze your trading stress level.
These questions about your trading life will help put your stress levels into perspective

Answer Yes or no after each question.
Do you feel dread when thinking about the next day of trading.
Do you often multi task when you are watching the market during trading?
Do you get easily frustrated when the market doesn’t go where you think it will?
Do you have heavy debt or have continuous difficulty paying your bills?
Have you been recently unemployed?
Have you been unemployed for a long period of time within the last year?
Do you push yourself to take a trade?
Do you take time to relax before trading?
Are you having unusual difficulties with family or friends?
Do you have an illness in the family or have any personal health issues?
Have you separated or gone through a divorce?
Are you trading with scared money?
Do you have a specific trading schedule?
Do you have a regular exercise routine?
Do you generally eat a balance Diet?
Do you have a good support system concerning your trading
With family friends or co-workers?
Do you enjoy leisure time?
Do you have a trusted friend that you confide your problems and accomplishment in?