Though you may not know it or remember it, you’ve likely experienced “a natural high” – when you catch a trend, your body being flooded with the production of endorphins. Each time that you do any form of hard cardiovascular exercise, endorphins are released. Most people have also experienced the benefits of endorphins; whether it be after a long run, basketball game, or great day of trading.
Researchers have also thought that the parts of the brain that are involved in the production of endorphins, are the exact same areas that are involved with memory and learning. One study even proposed that each time we learn – our brain releases endorphins to reward itself and to help us store our memories and also allows you to re-program your beliefs.
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